Getting to retirement age can be daunting for many, but with careful life planning, your life can be filled with adventure and, you can resume your active lifestyle.

Modern day baby boomers are determined to forget the park bench in pursuit of a healthy and vigorous old age.  Rather than just settle into decline, it is their turn to have fun.

Trekking has become the latest trend and trekking in Nepal is now available for the over 50!  Packages are varied to suit all.  Find out more here

The term use it or lose it can’t be stressed enough.